Pregnancy Massage
 

Pregnancy Massage is great for helping to relieve muscle tension as well as aches and pains, morning sickness, tiredness and mood swings. Lymph drainage may help to clear swelling in the hands and feet, ease anxiety and blood pressure may be reduced.  This treatment is ideal for all Mums to be (after the first 3 months of pregnancy) as it takes the added stresses and strains away, leaving the body to take care of the baby's development. Pregnancy Massage can also calm baby too, allowing mum peace and tranquility. 

 
Holistic Massage
 

Swedish or Holistic Massage is a treatment designed to bring about a deep state of relaxation, reduce muscle tension and stress. In a relaxed state, the body's natural energy is restored and the natural repair system of the body is improved.  Holistic Massage is beneficial for stress reduction, in breaking down waste deposits and improving blood circulation.  It also increases energy levels, tones muscles and assists digestion. It can also speed healing, breaks down adhesions, reduces high blood pressure, improves posture and can help prevent insomnia.

 

Holistic Massage after the birth of a baby can help restore a mother's body to its pre-pregnancy condition and helps realign body weight, tones overstretched skin as well as relieves muscle tension and stress. 

 

 
 
Reflexology
 

Reflexology is a powerful and ancient therapy involving massage of specific reflex points on the feet that correspond and connect to all the glands, organs and parts of the body via thousands of nerve endings and energy pathways. Stimulation of these points can activate the body's own healing mechanisms, improve circulation, increase removal of wastes and toxins, and induce a state of deep relaxation.

 

Pregnancy Reflexology is a wonderful therapy to use during pregnancy and labour and after baby is born, it can really help with treating minor disorders of pregnancy.  Benefits include reduced morning sickness, relieves heartburn and indigestion, prepares the body for labour by balancing the body systems and can be used to boost energy levels and aid relaxation.  Regular Pregnancy Reflexology treatments in the weeks prior to the expected date of delivery can help reduce the length of labour.

 
Ayurvedic Kansa Vatki Foot Massage
 

This ancient Ayurvedic treatment is wonderfully relaxing and helps to balance the body, mind and spirit. The treatment includes some relaxing foot and leg moves, application of massage techniques carried out with the aid of ghee (clarified butter) or oils and continues with special moves performed with the small 3-metal Kansa Vatki bowl. This is followed by a re-balancing sequence of marma massage (Indian acupressure).  All this special attention helps to detoxify and balance the body’s energies, leaving you feeling refreshed and relaxed.  This treatment can be enjoyed by everyone and ideal for those who spend long hours on their feet. 

Natural Facelift Massage/Facial Rejuvenation

 

Is a gentle non-invasive approach to looking younger. It is not just a facial, but is a holistic treatment which works by stimulating the ayurvedic pressure points, lymphatic system and marma points. A unique aspect of this technique is that it does not involve the use of any oils, creams or equipment and is ideal for anyone suffering from allergies to products. This wonderfully relaxing treatment lessens wrinkles and expression lines, tightens facial contours, tones and improves the complexion, releases stress and tension in surrounding muscles, soothes tension, eyestrain and stress-related symptoms, enhances feelings of well-being and can encourage a positive and confident appearance.

 
 
Ear Candling
 

An ear candling treatment requires a pair of specialised 'candles' to be used in the ears, followed by a massage of the face, ears, neck and scalp to enhance the effects of the candling. Our ancestors left an incredible legacy of healing knowledge and many of their practices have been rediscovered for use in the modern world; one such healing tool is the ancient art of Ear Candling. This gentle yet effective therapy is an ideal way to help relieve conditions that can affect us on a daily basis such as headaches, migraines, ear aches, tinnitus, compacted ear wax, glue ear, sinus problems, stress and more.  

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