Happy National Relaxation Day :)
Spend part of the day alone.
Spend part of the day with your family, doing ONLY fun stuff.
Devote time to your hobby.
Sleep in. Or get up extra early. Whichever excites you!
Arrange for take-out or pre-cooked meals all day.
Schedule a massage! www.tuliatherapies.ie
If you’ve always wanted a day to “not leave the house” today’s the day! Wake when you wish, eat when you’re hungry, stay in your pjs and read a book.
Taking care of you is important. And, self-care puts you in a better frame of mind to take care of the people who depend on you. So find the thing that mellows you out, and make it happen! Happy Friday and here's to a Relaxing August :)